{"id":1452,"date":"2026-06-04T15:59:39","date_gmt":"2026-06-04T15:59:39","guid":{"rendered":"https:\/\/incajungletrip.com\/?page_id=1452"},"modified":"2026-06-04T16:34:27","modified_gmt":"2026-06-04T16:34:27","slug":"mountain-biking","status":"publish","type":"page","link":"http:\/\/incajungletrip.com\/pt\/mountain-biking\/","title":{"rendered":"MOUNTAIN BIKING"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1452\" class=\"elementor elementor-1452\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6332b3d e-con-full e-flex e-con e-parent\" data-id=\"6332b3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50467ae elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"50467ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-7c3b61a swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"inca-jungle-4\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\"><br><br><br><br>Ciclismo de montanha<\/div><div class=\"elementor-slide-description\">The Descent from Abra M\u00e1laga<br>65 Kilometers. One Direction. Straight Down Into the Cloud Forest.<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1676125 e-con-full e-flex e-con e-parent\" data-id=\"1676125\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cd6860a e-con-full e-flex e-con e-child\" data-id=\"cd6860a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a14c50 elementor-widget elementor-widget-text-editor\" data-id=\"5a14c50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #99cc00;\"><strong>OVERVIEW<\/strong><\/span><\/h4><p>The mountain bike descent from Abra M\u00e1laga Pass is the activity that defines the Inca Jungle experience and separates it from every other route to Machu Picchu. It is not a short scenic ride or a gentle warm-up for the days ahead. It is a 65-kilometer descent from the cold, open heights of the Andes at 4,350 meters down through the cloud forest transition zone and into the warm agricultural valley of Santa Mar\u00eda at 1,500 meters. The altitude drops by nearly 3,000 meters. The temperature climbs by 20 degrees. The landscape changes completely at least three times. And every kilometer of it is downhill.<\/p><p>This is one of the great mountain bike descents in South America, not because the riding is technically difficult, but because of what surrounds you while you do it. The scale of the Andean landscape at the top of the pass. The way the vegetation closes in around the road as you drop altitude. The sound of the forest appearing as the sound of the city disappears. The moment when you stop pedaling to coast and realize you are moving through one of the most biodiverse corridors on the continent and there is nowhere else you would rather be.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6eee6bd e-con-full e-flex e-con e-child\" data-id=\"6eee6bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60462c4 e-con-full e-flex e-con e-parent\" data-id=\"60462c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-38013b9 e-con-full e-flex e-con e-child\" data-id=\"38013b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02bac0b elementor-widget elementor-widget-text-editor\" data-id=\"02bac0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #99cc00;\"><strong>QUICK FACTS<\/strong><\/span><\/h4><ul><li><strong>Start point:<\/strong> Abra M\u00e1laga Pass, 4,350 m \/ 14,270 ft<\/li><li><strong>End point:<\/strong> Santa Mar\u00eda, 1,500 m \/ 4,921 ft<\/li><li><strong>Total distance:<\/strong> approximately 65 km<\/li><li><strong>Altitude drop:<\/strong> approximately 2,850 m<\/li><li><strong>Riding time:<\/strong> 3 to 4 hours including stops<\/li><li><strong>Road surface:<\/strong> paved and semi-paved mountain road<\/li><li><strong>Difficulty:<\/strong> Easy to Moderate. Basic cycling ability required.<\/li><li><strong>Minimum age:<\/strong> 12 years for standard group departures<\/li><li><strong>Equipment included:<\/strong> mountain bike with front suspension, helmet, gloves, knee pads, elbow pads<\/li><li><strong>Best months:<\/strong> May to October for clearest conditions. Available year-round.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f93ce16 e-con-full e-flex e-con e-child\" data-id=\"f93ce16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9f3615 e-con-full e-flex e-con e-parent\" data-id=\"d9f3615\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-626ca5d elementor-widget elementor-widget-text-editor\" data-id=\"626ca5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DAY BY DAY ITINERARY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ae4828 e-flex e-con-boxed e-con e-child\" data-id=\"4ae4828\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f1e31e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0f1e31e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar-check\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M436 160H12c-6.627 0-12-5.373-12-12v-36c0-26.51 21.49-48 48-48h48V12c0-6.627 5.373-12 12-12h40c6.627 0 12 5.373 12 12v52h128V12c0-6.627 5.373-12 12-12h40c6.627 0 12 5.373 12 12v52h48c26.51 0 48 21.49 48 48v36c0 6.627-5.373 12-12 12zM12 192h424c6.627 0 12 5.373 12 12v260c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V204c0-6.627 5.373-12 12-12zm333.296 95.947l-28.169-28.398c-4.667-4.705-12.265-4.736-16.97-.068L194.12 364.665l-45.98-46.352c-4.667-4.705-12.266-4.736-16.971-.068l-28.397 28.17c-4.705 4.667-4.736 12.265-.068 16.97l82.601 83.269c4.667 4.705 12.265 4.736 16.97.068l142.953-141.805c4.705-4.667 4.736-12.265.068-16.97z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">WHAT TO EXPECT<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00f4155 e-con-full e-flex e-con e-child\" data-id=\"00f4155\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e35aad7 e-con-full e-flex e-con e-child\" data-id=\"e35aad7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5917e91 elementor-widget elementor-widget-text-editor\" data-id=\"5917e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The descent follows a paved and semi-paved road throughout. There is no off-road or single-track involved. This is not a technical mountain bike course. It is a long, flowing downhill road ride through extraordinary scenery, and it is accessible to anyone who can ride a bicycle with basic confidence and is comfortable moving at speed on a downhill gradient.<\/p><p>The guide leads the group from the front and sets a pace that everyone can follow. Stopping for photographs, rest, and to take in the views is part of the experience and happens naturally along the route. There is no pressure to ride faster than you are comfortable with.<\/p><p>The riding itself takes between three and four hours depending on the pace of the group and the number of stops. By the time you reach the bottom you will have covered more ground in a single morning than most travelers see in an entire day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee4ff59 e-con-full e-flex e-con e-child\" data-id=\"ee4ff59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa9f0c4 e-con-full e-flex e-con e-parent\" data-id=\"fa9f0c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2c70066 e-con-full e-flex e-con e-child\" data-id=\"2c70066\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89a5e7a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"89a5e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-toolbox\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.63 214.63l-45.25-45.25c-6-6-14.14-9.37-22.63-9.37H384V80c0-26.51-21.49-48-48-48H176c-26.51 0-48 21.49-48 48v80H77.25c-8.49 0-16.62 3.37-22.63 9.37L9.37 214.63c-6 6-9.37 14.14-9.37 22.63V320h128v-16c0-8.84 7.16-16 16-16h32c8.84 0 16 7.16 16 16v16h128v-16c0-8.84 7.16-16 16-16h32c8.84 0 16 7.16 16 16v16h128v-82.75c0-8.48-3.37-16.62-9.37-22.62zM320 160H192V96h128v64zm64 208c0 8.84-7.16 16-16 16h-32c-8.84 0-16-7.16-16-16v-16H192v16c0 8.84-7.16 16-16 16h-32c-8.84 0-16-7.16-16-16v-16H0v96c0 17.67 14.33 32 32 32h448c17.67 0 32-14.33 32-32v-96H384v16z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">EQUIPMENT PROVIDED<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3917947 e-con-full e-flex e-con e-child\" data-id=\"3917947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bd9556 e-con-full e-flex e-con e-child\" data-id=\"8bd9556\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc383f elementor-widget elementor-widget-text-editor\" data-id=\"0fc383f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>All riders receive a mountain bicycle with front suspension, a properly fitted helmet, gloves, knee pads, and elbow pads. All equipment is inspected before every departure. If a bicycle develops a mechanical issue on the descent, the support vehicle carries spare parts and replacement bikes. You will never be left standing on the side of the road waiting for help that is hours away.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd071e4 e-con-full e-flex e-con e-child\" data-id=\"cd071e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-198165b e-con-full e-flex e-con e-parent\" data-id=\"198165b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3979f61 e-con-full e-flex e-con e-child\" data-id=\"3979f61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8728340 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8728340\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-lightbulb\" viewbox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96.06 454.35c.01 6.29 1.87 12.45 5.36 17.69l17.09 25.69a31.99 31.99 0 0 0 26.64 14.28h61.71a31.99 31.99 0 0 0 26.64-14.28l17.09-25.69a31.989 31.989 0 0 0 5.36-17.69l.04-38.35H96.01l.05 38.35zM0 176c0 44.37 16.45 84.85 43.56 115.78 16.52 18.85 42.36 58.23 52.21 91.45.04.26.07.52.11.78h160.24c.04-.26.07-.51.11-.78 9.85-33.22 35.69-72.6 52.21-91.45C335.55 260.85 352 220.37 352 176 352 78.61 272.91-.3 175.45 0 73.44.31 0 82.97 0 176zm176-80c-44.11 0-80 35.89-80 80 0 8.84-7.16 16-16 16s-16-7.16-16-16c0-61.76 50.24-112 112-112 8.84 0 16 7.16 16 16s-7.16 16-16 16z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">TIPS<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88874a e-con-full e-flex e-con e-child\" data-id=\"e88874a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d2d524d e-con-full e-flex e-con e-child\" data-id=\"d2d524d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84d2b0c elementor-widget elementor-widget-text-editor\" data-id=\"84d2b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dress in warm layers for the start of the descent. At 4,350 meters the air is cold and the wind chill on a moving bicycle makes it feel colder still. A windproof jacket for the first 20 kilometers is essential. By the time you reach the cloud forest section you will be peeling it off and tying it around your waist.<\/p><p>Keep your weight back on the bike during the steeper sections of the upper descent. This is the most common adjustment new riders need to make and your guide will demonstrate it before you set off.<\/p><p>Leave your phone in a secure pocket or bag during the riding sections. There are plenty of stopping points specifically for photographs, and trying to ride and shoot at the same time on a downhill road is a guaranteed way to miss both the ride and the shot.<\/p><p>Eat a proper breakfast before the descent. The physical exertion is moderate but sustained, and starting the day on an empty stomach at altitude is a combination that catches many travelers off guard by the halfway point.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mountain BikingThe Descent from Abra M\u00e1laga65 Kilometers. One Direction. Straight Down Into the Cloud Forest. OVERVIEW The mountain bike descent from Abra M\u00e1laga Pass is the activity that defines the Inca Jungle experience and separates it from every other route to Machu Picchu. It is not a short scenic ride or a gentle warm-up for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1452","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/pages\/1452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/comments?post=1452"}],"version-history":[{"count":6,"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/pages\/1452\/revisions"}],"predecessor-version":[{"id":1505,"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/pages\/1452\/revisions\/1505"}],"wp:attachment":[{"href":"http:\/\/incajungletrip.com\/pt\/wp-json\/wp\/v2\/media?parent=1452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}